{"id":15767,"date":"2023-01-04T10:01:33","date_gmt":"2023-01-04T18:01:33","guid":{"rendered":"https:\/\/successbc.ca\/?post_type=tribe_events&#038;p=15767"},"modified":"2023-01-04T13:06:40","modified_gmt":"2023-01-04T21:06:40","slug":"how-to-apply-stretch-exercise-to-alleviate-muscle-pain%e5%a6%82%e4%bd%95%e4%bd%bf%e7%94%a8%e6%8b%89%e7%ad%8b%e8%bf%90%e5%8a%a8%e7%96%8f%e8%a7%a3%e8%82%8c%e8%82%89%e9%85%b8%e7%97%9b-mandarin","status":"publish","type":"tribe_events","link":"https:\/\/successbc.ca\/event\/how-to-apply-stretch-exercise-to-alleviate-muscle-pain%e5%a6%82%e4%bd%95%e4%bd%bf%e7%94%a8%e6%8b%89%e7%ad%8b%e8%bf%90%e5%8a%a8%e7%96%8f%e8%a7%a3%e8%82%8c%e8%82%89%e9%85%b8%e7%97%9b-mandarin\/","title":{"rendered":"How to Apply Stretch Exercise to Alleviate Muscle Pain\u5982\u4f55\u4f7f\u7528\u62c9\u7b4b\u8fd0\u52a8\u758f\u89e3\u808c\u8089\u9178\u75db (Mandarin)"},"content":{"rendered":"<p><b>Contents:<\/b><\/p>\n<ul>\n<li><b>Understand muscle pain <\/b><\/li>\n<li><b>Learn to relieve <\/b><b>neck, shoulder and back<\/b><b> pain<\/b><\/li>\n<li><b>Learn <\/b><b>s<\/b><b>tretch exercises and tips<\/b><\/li>\n<\/ul>\n<p><b>\u5185\u5bb9<\/b><b>:<\/b><\/p>\n<ul>\n<li><b>\u4e86\u89e3\u4e3a\u4f55\u4f1a\u808c\u8089\u9178\u75db<\/b><\/li>\n<li><b>\u5982\u4f55\u7f13\u89e3\u8116\u5b50\u80a9\u8180\u548c\u80cc\u75db\u7b49<\/b><\/li>\n<li><b>\u5b66\u4e60\u953b\u70bc\u65b9\u6cd5\u548c\u5f3a\u8eab\u5065\u4f53\u79d8\u8bc0<\/b><\/li>\n<\/ul>\n<a href=\"https:\/\/bit.ly\/3BkgVGb\" target=\"_blank\" class=\"button button--primary\">Registration Link \u62a5\u540d\u94fe\u63a5<\/a>\n<p>Phone \u7535\u8bdd: : 604-279-7180 \/\u00a0604-330-8057<\/p>\n<p><a href=\"annie.ngai@success.bc.ca\">annie.ngai@success.bc.ca<\/a><\/p>\n<p>Eligible Participants: Permanent Residents, Protected Persons, Convention Refugees and Live-in Caregivers.<\/p>\n<p>The number of connections is limited. Registration is required.<\/p>\n<p>After the registration, we will contact you to validate your information and confirm the registration. Please have your Permanent Resident card or immigration documents available.<\/p>\n<p>Meeting link to the workshop will be emailed to you.<\/p>\n<p>\u670d\u52a1\u5bf9\u8c61\u4e3a\u6c38\u4e45\u5c45\u6c11\u3001\u53d7\u4fdd\u62a4\u4eba\u58eb\u3001\u516c\u7ea6\u96be\u6c11\u548c\u4f4f\u5bb6\u4fdd\u59c6<\/p>\n<p><u>\u8bf7\u9884\u5148\u62a5\u540d<\/u>. \u6536\u5230\u60a8\u7684\u6ce8\u518c\u4fe1\u606f\u540e, \u6211\u4eec\u5de5\u4f5c\u4eba\u5458\u4f1a\u4e0e\u60a8\u8054\u7cfb\u4ee5\u786e\u8ba4\u5e76\u6838\u5bf9\u60a8\u7684\u4fe1\u606f.<\/p>\n<p>\u8bf7\u60a8\u51c6\u5907\u60a8\u7684\u6c38\u4e45\u5c45\u6c11\u5361\u6216\u63d0\u4f9b\u79fb\u6c11\u6587\u4ef6\u4fe1\u606f.<\/p>\n<p>\u8bb2\u5ea7\/\u6d3b\u52a8\u767b\u5f55\u94fe\u63a5\u4f1a\u901a\u8fc7\u7535\u5b50\u90ae\u4ef6\u7ed9\u60a8\u53d1\u9001.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Contents: Understand muscle pain Learn to relieve neck, shoulder and back pain Learn stretch exercises and tips \u5185\u5bb9: \u4e86\u89e3\u4e3a\u4f55\u4f1a\u808c\u8089\u9178\u75db \u5982\u4f55\u7f13\u89e3\u8116\u5b50\u80a9\u8180\u548c\u80cc\u75db\u7b49 \u5b66\u4e60\u953b\u70bc\u65b9\u6cd5\u548c\u5f3a\u8eab\u5065\u4f53\u79d8\u8bc0 Phone \u7535\u8bdd: : 604-279-7180 \/\u00a0604-330-8057 annie.ngai@success.bc.ca Eligible Participants: Permanent Residents, Protected Persons, Convention Refugees and Live-in Caregivers. The number of connections is limited. Registration is required. After the registration, we will contact you to&#8230;<\/p>\n","protected":false},"author":48,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-15767","tribe_events","type-tribe_events","status-publish","hentry","service_categories-health-education","service_categories-settlement"],"_links":{"self":[{"href":"https:\/\/successbc.ca\/wp-json\/wp\/v2\/tribe_events\/15767","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/successbc.ca\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/successbc.ca\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/successbc.ca\/wp-json\/wp\/v2\/users\/48"}],"replies":[{"embeddable":true,"href":"https:\/\/successbc.ca\/wp-json\/wp\/v2\/comments?post=15767"}],"version-history":[{"count":1,"href":"https:\/\/successbc.ca\/wp-json\/wp\/v2\/tribe_events\/15767\/revisions"}],"predecessor-version":[{"id":15768,"href":"https:\/\/successbc.ca\/wp-json\/wp\/v2\/tribe_events\/15767\/revisions\/15768"}],"wp:attachment":[{"href":"https:\/\/successbc.ca\/wp-json\/wp\/v2\/media?parent=15767"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/successbc.ca\/wp-json\/wp\/v2\/tags?post=15767"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/successbc.ca\/wp-json\/wp\/v2\/tribe_events_cat?post=15767"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}